Breath and Movement™ Friday Boost! with Adelle Brewer

Breath and Movement™ Friday Boost!

Take a deep, full, cleansing breath, and notice how good it feels! Do you want to explore more?

Join us for a wonderful hour + of exploring your breath! We will dive into an explanation of Transformational Breath®, led by Senior Trainer Adelle Brewer, followed by a breath session.

Start off your weekend with breathing that will give you more energy, and leave you feeling fantastic!

Friday, May 3
5:30-7:00pm 
$25
See you there!