Movement for everyBody!

Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breath®, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!

NEW: Learn about The Synergy Studio Community, 501c3

The mission of The Synergy Studio Community is to offer classes in health and wellness for everybody, providing opportunities for individuals to learn and grow, both personally and professionally. We strive to expand our outreach to public schools, our military, as well as our aging population.

When you make a gift to The Synergy Studio community you help enable the outreach of health and wellness to the people that need this service within our community.

Upcoming Workshops and Special Events

Upcoming workshops may be found below. Visit the workshops and events page to view the complete list! Click here.


Community Drum Circle! with Drum Circle Facilitators
Sunday, April 21 // 2:00pm
Sunday, May 5 // 2:00pm
Cost: Love Donation to
The Synergy Studio Community, 501c3.

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Bellydance with Xelena Gonzalez! 
*Two workshops offered* 
Sunday, April 14
Sunday, April 28

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World Chakra Dance with Xelena Gonzalez
Saturday, April 20
11-1:00 pm


Aerial Yoga Tuesday Noon Series with Aerial Yoga San Antonio
Tuesdays:  April 23- May 28 
12:00 pm -1:00 pm

Aerial Yoga Tuesday Evening Series with Aerial Yoga San Antonio
Tuesdays: April 23- May 28 
7:00-8:00 pm

Aerial Yoga - Tuesday Evening Level 2 with Aerial Yoga San Antonio
Tuesdays: April 23- May 28
8:15 - 9:15 pm

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Reiki Level II Training 
with Rob Hernandez
Saturday, May 11
1:00 - 5:00pm

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Countdown Dance Company Hip Hop Classes
with Nikki Arizpe
Monday: Open Level 7:15pm
Monday: Beginner Level
Wednesday: 8:15pm Intermediate Level
Thursday: 7:15pm Beginner Level
8:15pm Advance Level