Movement for everyBody!

Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breath®, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!


Upcoming Workshops and Special Events

Upcoming workshops may be found below. Visit the workshops and events page to view more! Click here. 

Introduction to Yoga with Synergy Teachers
Saturdays: 4 - week series
June 4, June 11, June 25*, July 9*
11:00 am - 1:15 pm // $99, includes book
*please note, no class June 18 or July 2*

Bollywood and Bhangra Fun Danceshop! with Hetali Lodaya
Saturday, July 16
11:00am - 12:30pm

Vinyasa Flow for All: a FREE Vinyasa Flow Class & Teacher Training Information Session with Staff Yoga Yoga Faculty
Saturday, July 16 // 11 am - 12 pm
Teacher Training Information Session // 12 - 12:30 pm