Movement for everyBody!

Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breath®, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!

Upcoming Workshops and Special Events

Upcoming workshops may be found below. Visit the workshops and events page to view more! Click here. 

Bollywood and Bhangra Fun Danceshop! with Hetali Lodaya
Sunday, February 14
12:00 - 1:30 pm

"JOY" Nia Routine Learn the Moves Playshop! with Adelle and Joanie
Sunday, February 21
2:30 pm- 5:00pm
$30 (includes playshop, class and the music!)

Breath and Movement™ with Adelle Brownlee Brewer
April 8 - 10
$299 until March 15 / $345  after

5Rhythms with Adam Barley
April 29 - May 1
$195 until April 1 / $225 after