Movement for everyBody!

Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breath®, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!

Upcoming Workshops and Special Events

Upcoming workshops may be found below. Visit the workshops and events page to view more! Click here. 

Introduction to Yoga with Synergy Yoga Teachers
Saturdays: 4 - week series
September 10, 17, 24 and October 1
11:00 am - 1:15 pm

Vinyasa Yoga Teacher Training
with Austin, TX based Yoga Yoga 
Begins September 17

Soul Motion™: Begin Again Weekend
with Randy Miller
November 18, 19, 20
Enroll in one day or all three!