Movement for everyBody!

Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breath®, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!

Upcoming Workshops and Special Events

Upcoming workshops may be found below. Visit the workshops and events page to view the complete list! Click here.

Tranformational Breath®.png

Transformational Breath® Seminar 
with Adelle Brewer
July 13 - 18

Screen Shot 2018-06-24 at 18.36.32.png

Transformational Breath ® Friday Night Only!
with Adelle Brewer
Friday, July 13, 2018
6:00-7:30 pm

Screen Shot 2018-06-05 at 10.29.13 AM.png

Community Drum Circle! with Drum Circle Facilitators
Sunday, July 22 // 2:00 - 3:30pm
Cost: Love Donation to
The Synergy Studio Community, 501c3.

Joanie FloorPlay.jpg

Art of Play! Nia FloorPlay! 
with Joanie Brooks
Sunday, July 29
1:30 - 3:30 pm

Adelle Joanie FreeDance.png

Nia FreeDance Weekend (San Antonio, TX)
with Adelle and Joanie 
Sept 29 - 30

Screen Shot 2018-04-10 at 9.15.05 AM.png

Countdown Dance Company Hip Hop Classes
with Nikki Arizpe
Monday: 8:15pm Open Level
Wednesday: 8:15pm Intermediate Level
Thursday: 7:15pm Beginner Level
8:15pm Advance Level