Movement for everyBody!

Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breath®, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!

Upcoming Workshops and Special Events

Upcoming workshops may be found below. Visit the workshops and events page to view the complete list! Click here.

Autumn Teneyl Clothing Party! with Autumn Teneyl Designs 
Trunk show hours: 
Thursday, Jan 19, 9:00-5:00
Friday, Jan 20, 8:30-3:00
Saturday, Jan 21, 8:30-3:00
Sunday, Jan 22, 8:30- 5:00

Transformational Breath® Seminar 
with Adelle Brewer
January 20 - January 25,  2017

Transformation Breath® Friday Night Only! with Adelle Brewer
Friday, January 20
6:00-8:00 pm