Movement for everyBody!

Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breath®, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!

Upcoming Workshops and Special Events

Upcoming workshops may be found below. Visit the workshops and events page to view more! Click here. 

Aerial Yoga Tuesday Series with Aerial Yoga San Antonio 
Tuesdays: August 2 - September 6, 2016
7:00 - 8:15pm
$150/6-week series

Vinyasa Flow for All: a FREE Vinyasa Flow Class & Teacher Training Information Session with Staff Yoga Yoga Faculty
Saturday, August 13 // 11 am - 12 pm
Teacher Training Information Session // 12 - 12:30 pm

Vinyasa Yoga Teacher Training
with Austin, TX based Yoga Yoga 
Begins September 17