YogaFit for Warriors (PTSD) with YogaFit Staff

This trauma-­sensitive yoga workshop zeros in on Post-­Traumatic Stress Disorder (PTSD) and Trauma Brain Injury (TBI), the long­term effects each one has on the mind, body, and spirit, and how yoga can bring relief. Anyone suffering from trauma—military men and women, and their families; first responders; victims of violence or abuse—as well as the mental health professionals working with them will benefit from this two-day intensive.

Note: YogaFit for Warriors intensive training hours count as an elective either for the 200­-hour or the 300­-hour training, but not both. This two­-day workshop also counts toward YogaFit for Warriors 100- and 140-hour certifications as well as YogaFit Healthcare 900-hour certification.

What you will learn:
*Polyvagal theory, the significance of the vagus nerve in trauma, and the role that yoga plays in its ability to function well
*The sympathetic nervous system’s role in understanding PTSD and trauma-­related stress response
*Specific psoas release exercises, breathing techniques, slower movement, guided imagery, and meditation practices designed to release trauma stored in the body
*How the language we use as teachers affects our students on a neurological and cellular level
*How to use YogaFit’s transformational language specifically for this population to facilitate a deeper release of stress

Please contact customer service with any questions.
Call: 888.786.3111
Email: info@yogafit.com

To read more and register: http://www.yogafit.com/find-yoga-teacher-training/yogafit-for-warriors-ptsd-San-Antonio-TX-1667/

Date: February 4  - 5, 2017
Time: 8:00AM - 6:00PM
Tuition & Fees:
Early Bird: $399.00
Regular: $429.00
Last minute: $459.00
*The Early Bird cut-off date is one month PRIOR to the scheduled training date. Last minute goes into effect when registering 7 days or less before the training date.