Workshops and Events

Community Drum Circle! with Drum Circle Facilitators
Sunday, February 17// 2:00pm
Sunday, March 3// 2:00pm
Cost: Love Donation to
The Synergy Studio Community, 501c3. 

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Opening Heart Yoga + Yoga Nidra!  
with Joanie Brooks
Saturday, February 16, 2019
11:00 am - 12:30 pm

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Full Moon Ecstatic Dance & Sound Healing Circle! with Sarah Gabriel
Sunday, February 17
7:00-9:00pm
This event is by donation, to help support the upcoming move of The Synergy Studio!

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Reiki Level I
with Rob Hernandez
Saturday, February 23
1:00-5:00 pm

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Aerial Yoga Tuesday Noon Series with Aerial Yoga San Antonio
Tuesday’s at noon:
March 5 - April 16
*no class March 12*
12:00pm - 1:00pm

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Aerial Yoga Tuesday Evenings with Aerial Yoga San Antonio
Tuesday Evenings:
March 5 - April 16
*no class March 12*
7:00 - 8:15pm

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Aerial Yoga - Tuesday Evening Level 2 with Aerial Yoga San Antonio
Tuesday Evenings:
March 5 - April 16
*no class March 12*
8:30pm - 9:30pm

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Breath and Movement™with
Adelle Brownlee Brewer
March 15-17
Smith Mountain Lake, Virginia

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Reiki Level II Training 
with Rob Hernandez
Saturday, May 11
1:00 - 5:00pm

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Transformational Breath® Seminar

with Adelle Brewer
Friday, July 12  - Wednesday, July 17, 2019


New and Recurring Classes 

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Nia for Girls
Wednesdays
3:30 PM

Nia for Teens
Wednesdays
4:30 PM

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Countdown Dance Company Hip Hop Classes with Nikki Arizpe
Monday: Open Level 7:15pm
Monday: Beginner Level
8:15pm
Wednesday: 8:15pm Intermediate Level
Thursday: 7:15pm Beginner Level
8:15pm Advance Level

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Yoga for Lunch DAILY
Monday - Friday
12:00 - 1:00 pm