Workshops and Events 


Yoga for Emotional and Physical Trauma with Kristy Manual
August 10 & 11
8:00AM - 6:00PM
 

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Raqs Sharqi - Open Level  with Lamia Chusi
Wednesdays
1:00-2:00pm
 

Restoring Balance: Training the Parasympathetic Nervous System with Kristy Manual
August 12 & 13
 8:00AM - 6:00PM

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Nia FreeDance Weekend (San Antonio, TX)
with Adelle and Joanie
Start: Saturday, September 9 // 8:00 am
End: Sunday, September 10 // 6:00 pm

AMAZING! Special Nia Class! with Jason Allan Griffin
Wednesday, September 13
9:15am
 

Finding Balance with Yin and Yang with Jason Allan Griffin
Wednesday, September 13
5:30 - 7:30 pm

Drum and Dance Celebration for Fall Equinox!
with David Montalvo
Sunday, September 17, 2017
1:00 pm

Laugh! Breathe! Play!
with Joanie Brooks
Sunday, September 24
2:00 - 3:30 pm
 

Nia White Belt in October with Adelle and Joanie
October 5 - 8 & October 13 - 15
(split weekend format)
San Antonio, Texas

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Nia for Girls
Wednesdays
3:30 PM

Nia for Teens
Wednesdays
4:30 PM

Brazilian Capoeira
Mondays & Wednesdays
7:00 - 8:00 pm