Workshops and Events

Community Drum Circle! with Drum Circle Facilitators
Sunday, December 9 // 2:00pm
Sunday, December 23 // 2:00pm
Cost: Love Donation to
The Synergy Studio Community, 501c3. 

Screen Shot 2018-06-13 at 8.48.55 AM.png

Dancing Through Life
at Playa Xinalani!

with Adelle and Joanie
December 1-8

AdamTutor.jpg

Saxophone Soundbath: Celebrating the Winter Soul-stice with Adam Tutor
Sunday, December 9
6:30-8:00 pm

IMG_5287.jpeg

Reiki Level 1 
with Rob Hernandez
Saturday, December 15
1:00-6:00 pm

_CS_1873.jpg

Solstice Dance & Sound Healing Circle! with Sarah Gabriel
Friday, December 21 // 7:00-9:00 pm
This event is by donation, to help support the upcoming move of The Synergy Studio!

Screen Shot 2018-09-07 at 18.02.18.png

Aerial Yoga Tuesday Noon Series with Aerial Yoga San Antonio
Tuesday’s at noon:
January 8 - February 12
12:00pm - 1:00pm

Aerial Silks pic 1.JPG

Aerial Yoga Tuesday Evenings with Aerial Yoga San Antonio
Tuesday Evenings:
January 8 - February 12
7:00 - 8:15pm

Screen Shot 2018-09-07 at 18.02.18.png

Aerial Yoga - Tuesday Evening Level 2 with Aerial Yoga San Antonio
Tuesday Evenings:
January 8 - February 12
8:30pm - 9:30pm

Screen Shot 2018-10-26 at 7.47.29 AM.png


Tai Chi for Better Aging -
Mindful Exercise for
Better Balance and Heart Health 
with David Dorian-Ross
January 12- 13, 2019

Trans Breath Adelle Tritech.jpg

Breath and Movement™with Adelle Brownlee Brewer
February 1-3, 2019

Adelle Joanie FreeDance.png

Nia FreeDance Teacher Training with 
Adelle and Joanie
February 9- 10, 2019

Adelle Joanie FreeDance.png

Nia FreeDance Conscious Dance !Fiesta!  
with Adelle and Joanie
March 1-3, 2019

Screen Shot 2018-07-29 at 11.16.05 PM.png

Transformational Breath® Seminar
with Adelle Brewer
Friday, July 12  - Wednesday, July 17, 2019


New and Recurring Classes 

10272689_1611081439113230_2888413544139167343_o.jpg

Nia for Girls
Wednesdays
3:30 PM

Nia for Teens
Wednesdays
4:30 PM

Screen Shot 2018-02-08 at 11.22.23 AM.png

Countdown Dance Company Hip Hop Classes with Nikki Arizpe
Monday: Open Level 7:15pm
Monday: Beginner Level
8:15pm
Wednesday: 8:15pm Intermediate Level
Thursday: 7:15pm Beginner Level
8:15pm Advance Level

CIMG9929.JPG

Yoga for Lunch DAILY
Monday - Friday
12:00 - 1:00 pm