Workshops and Events

Community Drum Circle!
with Drum Circle Facilitators
Coming soon at our new location! 701 N. Alamo!
Cost: Love Donation to
The Synergy Studio Community, 501c3. 

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Yoga + Yoga Nidra + Essential Oils with Joanie Brooks
Saturday, June 22, 2019
11:00 - 12:30 pm

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Aerial Tuesday DROP-IN OPPORTUNITIES! 
with Aerial Yoga San Antonio
Tuesday, June 25
12pm - 1pm
6pm - 7pm
level two: 7:15pm - 8:15pm

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Transformational Breath® Seminar
with Adelle Brewer
Friday, July 12  - Wednesday, July 17, 2019

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Nia FreeDance at Soma Ranch! 
with Adelle and Joanie
October 5-6, 2019
Soma Ranch Retreat in Montgomery, Texas!

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Dancing Through Life at Playa Xinalani!
with Adelle and Joanie
October 26- November 2

 
 

New and Recurring Classes 

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Nia for Girls
Wednesdays
3:30 PM

Nia for Teens
Wednesdays
4:30 PM

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Countdown Dance Company Hip Hop Classes with Nikki Arizpe
Monday: Open Level 7:15pm
Monday: Beginner Level
8:15pm
Wednesday: 8:15pm Intermediate Level
Thursday: 7:15pm Beginner Level
8:15pm Advance Level

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Yoga for Lunch DAILY
Monday - Friday
12:00 - 1:00 pm