Spring Cleaning Yoga + Yoga Nidra Special Class with Joanie Brooks
Date: Saturday, March 9
Time: 11:00 am - 12:30 pm
Breathe in a fresh breath of spring.
Breathe in clarity.
Breathe in calm.
Breathe in new possibilities.
Exhale all that you do not need!!
Join Joanie Brooks in an hour of Spring Cleaning Yoga with essential oils.
We will then set our intention and end with a 30-minute cleansing centered Yoga Nidra meditation.
All levels welcome!