Salute the Sun! with Kat Marcos

Start your morning off right with a little self-care and yoga!

We will be using sun salutations and breath-inspired movement to invigorate the body and clear the mind so you can start your day off energized. This is a great opportunity for those who work full-time and are looking for ways to add more movement and mindfulness to their weekly routine.

Not sure if you'll be motivated to get up so early in the morning? Sign up with a friend and keep each other accountable! All levels of experience are welcome!

Wednesday morning 4 week series
June 7th-  June 28th
6:00-7:00 AM