Qoya! Wise + Wild + Free with Rachel Anzalone
Qoya is based on the idea that through movement we remember. We remember our essence as women is wise, wild, and free.
Wise, wild, and free draw reference to the movement forms practiced in a Qoya class.
Wise - The wisdom of yoga
Wild - The creative expression of dance
Free - The freedom to feel pleasure in the body by connecting with the senses
Through Qoya we tap into the pulse of life. We open up to the feminine mind, heart, body and soul. We honor our truth as women.
No dance or yoga experience required. The only rule of Qoya is -- If if feels good, then you’re doing it right!
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Sunday, May 26