Mehtab Benton

Owner and Founder of Yoga Yoga

Mehtab completed his first Kundalini Yoga Teacher Training course in 1974 while in residence at the Hargobind Kundalini Yoga Ashram. During the 1970s, he taught yoga in the public school system and in drug rehabilitation programs in California. He studied Kundalini Yoga under Yogi Bhajan and was among the first students to be certified in Kundalini Yoga through the Master's Touch training course in New Mexico. He has been a Kundalini Yoga Teacher Trainer since 1997, and has taught Level I and Level II teacher training courses. Along with his wife Guru Karam, Mehtab received the International Kundalini Yoga Teacher’s Association “Building Communities in Yoga” award in 2000. He has taught Kundalini Yoga workshops and classes to students and teachers from around the world at the annual Kundalini Yoga Summer Solstice gathering in New Mexico.

The Synergy Studio is thrilled to welcome Mehtab and the excellent teaching faculty of Yoga Yoga to San Antonio!