Intro to AcroYoga! with Tivi and Benjamin
Acroyoga is a partnered exercise that involves two people flowing through different movements that offer a personal challenge while building core strength and improving flexibility. Communication and trust are developed through a collaboration of learned movement patterns that can also create a fun, dynamic movement based practice. It pulls ideas and movements from yoga, acrobatics, massage, and dance into one flow based art.
Join Nativita and Ben as we play games, explore movement, and introduce the fundamental principles and poses in a two-hour workshop that is designed to introduce anyone to the world of Acroyoga.
Don’t worry about previous experience because like any new skill, you start from where you currently are and learn from there!
All ages are welcome and no partner is needed! Come with an open mind and get ready to play!
Preregistration is recommended, but not necessary. You may sign up at the door.
Registration is through through PayPal at: PayPal.Me/NativitaKaminski
When: Friday, August 4
Cost until August 3rd: $25/person, $45/couple
Cost after August 3rd: $30/person, drop-in