Movement for everyBody!

Located in San Antonio, Texas, The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting edge studio unlike any other in Texas, presenting over 50 classes a week in Nia, Yoga, Pilates, Journey Dance, HoopDance, Tai Chi, Hand Drumming as well as Massage Therapy, Yoga Therapy, Transformational Breath®, Reiki and special concerts with unique instruments. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States... come join the fun!

Upcoming Workshops and Special Events

Upcoming workshops may be found below. Visit the workshops and events page to view the complete list! Click here.

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Drumming! Basic Facilitator's Playshop
with Arthur Hull
April 6 - 8


The Ultimate Nia Experience with Debbie Rosas, Nia co-creator! 
with Debbie Rosas
Friday, February 23, 2018

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Aerial Yoga Tuesday Morning Series with Aerial Yoga San Antonio
February 27 - April 10 //*no class on Mar 13*
9:15 - 10:30 am

Aerial Yoga Tuesday Evening Series with Aerial Yoga San Antonio
February 27 - April 10 //*no class on Mar 13*
7:00 - 8:15 pm

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FREE! Essential Oils Basics with Jarelys Castillo
Wednesday, February 28
8:30 am

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Transformational Breath® Seminar 
with Adelle Brewer
July 13 - 18