Ashley Ludwick

Yoga Instructor, RYT 200

I started my yoga journey in January, 2000, and became certified to teach in 2002.  It wasn’t until I moved to San Antonio in 2010 that I realized my connection as teacher to student.  I try to integrate yoga into my every day living as a compass for guidance and growth.

I believe practicing yoga is an organic state that is always expanding and evolving in the practitioner.  I enjoy teaching in the style of Hatha for the freedom it lends to revealing the authentic self.  In the years since my first class, I have nurtured a relationship with yoga that has given back more than I could have dreamed possible:  physically, emotionally and spiritually.  I became an instructor to share exactly that.

I like to sequence my classes in such a way that ensures each muscle group is addressed and the spirit is nourished.  I focus on breathing in tandem with moving, creating a place of quiet in the body to relieve tension and focus to relax the mind .  As a person becomes more open and aware on the mat, she/he will inevitably carry it off the mat to share with others.


Contact

Ashley can be reached at bludwickyoga@mail.com.