Alma Sauceda received her 200 hours in The Foundations of Yoga program at YogaYoga in Austin,Texas. She specializes in Hatha yoga, and also has experience in teaching restorative and chair yoga. Alma continues to strive for further education in yoga therapy and will be working her way to becoming a certified yoga therapist in the future.
Her 10 year career in massage therapy has inspired her to pursue her education in yoga. She has a great interest and passion in helping people manage pain, as well as chronic muscular and joint issues. She believes that yoga and massage therapy are a great integration that will lead to having a better outlook on life.
Alma loves to hike, enjoys being around the ocean, camping, and being outdoors. She was born and raised in Texas and has been a resident of San Antonio, Texas for 28 years. She wants everyone to know that she is here for you, ensuring a fun and safe yoga practice!