Aerial Yin Yoga with Aerial Yoga San Antonio
Find ease and relaxation in this special class that focuses on softening connective tissue and increasing range of motion with gentle long-held poses, breath, and mindfulness. With the assistance of the aerial silk and other props, allow your body to release to reduce stress and increase openness. Appropriate for all levels of students.
Looking for more? Follow this class with an Aerial Restorative Yoga class!
Sunday, October 30
10:30 - 11:30am